Uplift your mood instantly.
All you need is a webcam facing towards yourself. Happy Cam will recognize your face expression and notify you when you stop smiling.Take me to the app!
Will smiling make me happier?
However, the best and easiest thing you can do is just try how it works for you personally. You can use Happy Cam for free for 10 minutes every single day and see if it improves your mood.Let's try it!
What are the benefits of smiling?
- Smiling relaxes your body and can lower your heart rate and blood pressure.
- Smiling can, in fact, increase your happiness
- Happiness can increase productivity by 13%.
- Happiness positively correlates with positive self-esteem.
- Being happy can improve your sleep.
- There is a significant positive statistical relationship between income and people who are positive.
- Smiling can strengthen your immune system (just as not smiling can weaken it).
- There can be both physiological and psychological benefits purely from maintaining a positive facial expression.