Uplift your mood instantly.
All you need is a webcam facing towards yourself. Happy Cam will recognize your face expression and notify you when you stop smiling.
Take me to the app!
😊
happy
42:44
🙁
neutral/sad
01:48:30
🪑
undetected/away
09:42
Before
After
Will smiling make me happier?
In theory, yes and yes. The idea has been around for almost 150 years (at least documented), and if you've imagined a lemon in your mouth before in your life it probably sounds very reasonable to you.
However, the best and easiest thing you can do is just try how it works for you personally. You can try Happy Cam for a few days and see if it improves your mood (it's free).
Let's try it!What are the benefits of and increased happiness?
- Smiling relaxes your body and can lower your heart rate and blood pressure.
- Smiling can, in fact, increase your happiness
- Happiness can increase productivity by 13%.
- Happiness positively correlates with positive self-esteem.
- Being happy can improve your sleep.
- There is a significant positive statistical relationship between income and people who are positive.
- Smiling can strengthen your immune system (just as not smiling can weaken it).
- There can be both physiological and psychological benefits purely from maintaining a positive facial expression.
